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Foundation: Basic


Sept 5 – 8 and Sept 12 – 15, 2025 (50 hours)

The next step after completing the Basic System Pre-Training, or for those with prior private practice, is the Foundation Basic learning stage. In this stage, you'll dissect and learn to teach each exercise of the Basic System with proper imagery, cues, movements, and safety standards, gaining a deep understanding of all 90+ exercises.

You’ll finish this course with a deep understanding of the entire Basic System, before moving on to Intermediate System’s Pre-Training.

Dates/Times

  • Fri, Sept 5, 2025: 2pm - 7pm

  • Sat, Sept 6, 2025: 2pm - 7pm

  • Sun, Sept 7, 2025: 9am - 6pm

  • Mon, Sept 8, 2025: 9am - 6pm

  • Fri, Sept 12, 2025: 2pm - 6pm

  • Sat, Sept 13, 2025: 2pm - 6pm

  • Sun, Sept 14, 2025: 9am - 4pm

  • Mon, Sept 15, 2025: 9am - 4pm


Educators

  • Neil Alvarez, Smart Movement International's Mentor Educator

  • Joanne Chong, founder of Altum Pilates and Smart Movement International's Pilates Mentor for Singapore

Course Fees

SGD 2,699 (when taken as an individual course). Enjoy a lower fee when enrolling as part of the Basic System or the Full Teacher Training Programme.
Must have attended Basic System Pre-Training.

Previous
July 11

Basic System Pre-Training
Next
November 7

Intermediate 1 System Pre-Training