Welcome to Altum’s Contrology Journal.
It’s our little space to share insights, research, and reflections on Classical Pilates and movement education. You’ll find articles from our mentors and community here, thoughtfully written to deepen your understanding of the Method and inspire your own practice and teaching.
Do I Need to Be “Good at Pilates” Before Starting Teacher Training?
You don’t need to master every advanced exercise before starting Teacher Training. What you really need is curiosity, discipline, and a consistent self-practice. Here’s why.
Why does it take so long to become a Pilates teacher?
Why does real Pilates teacher training take 9–12 months and 500+ hours? True teaching is more than memorising moves, it’s a system you must live, practice, and feel. Here’s what it really takes.
Why We Don’t Offer Paid Mentorship Programmes
All-expenses-paid mentorships sound tempting, but are they really in your best interest? Many students end up bonded, overworked, and underpaid. Understand why we choose a different path.